Robust Programming for the Active Ager

In the age of social distancing and other restrictions, operators are more creative than ever in designing safe and effective formats and space for the active age group. Spread your wings and jump into the robust programming we have planned.

Key Takeaways:

• Learn ways to decrease the intimidation that often goes along with starting a resistance program for the special population.
• Gain competence and confidence in presenting appropriate strength workouts for older adults.
• Study simple program design, as well as effective leadership practices, to implement in a timely manner.