50% off 60-minute Mentorship Call
(Regularly $120) One on one call with a MedFit Mentor to offer personalized guidance to help you grow your business.
Wednesday, Oct 22
10/22/2025 - 8:00am to 9:00am
10/22/2025 - 8:00am to 9:00am
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Frontiers in the Business of Medicine: How Fitness Professionals Shape Experiential Healthcare Teams This talk explores how experiential activities drive lifestyle changes for disease reversal and management through exercise, positioning the integration of fitness professionals as part of evolved healthcare delivery teams. We will also examine the shifting healthcare business landscape towards proactive preventive care. Dr. Bautista is featured in the code blue documentary that will be screened on night one of the conference. ![]() Saul Bautista | Director of Medical Education and Community Engagement, Ethos Farm To Health Inc. |
10/22/2025 - 9:00am to 10:00am
10/22/2025 - 9:00am to 10:00am
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Global Wellness Trends This session we will explore the current wellness trends that are shaping the future of fitness and how we address consumer needs and interests. ![]() Debbie Bellenger | CEO/Owner, DB Fitness and Wellness Solutions LLC, DB Fitness and Wellness Solutions LLC |
10/22/2025 - 9:00am to 10:00am
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Training Clients with Chronic Illnesses: Communication & Program Design Learn how to design safe, effective fitness programs for clients managing chronic illnesses such as arthritis, diabetes, heart disease, and more. This session also covers essential communication strategies to build trust, enhance motivation, and support long-term client success. Leave this session more confident and empowered to create supportive, effective, and inclusive training experiences for every client. ![]() Christine Conti | CEO, FITFIXNOW |
10/22/2025 - 9:00am to 10:00am
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Mission Meets Medicine: How Gym Owners Can Build Powerful Partnerships with Doctors and Hospitals This isn’t just about more revenue—it’s about creating a movement. Jake will show how values-driven partnerships can grow your business, expand your impact, and help more people live stronger, healthier lives—proving that fitness is not a luxury, but a critical part of healthcare. ![]() Jake Trione | Chief Empowerment Officer, TriFitness Gym Franchising |
10/22/2025 - 10:00am to 11:00pm
10/22/2025 - 10:00am to 11:00pm
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The Role of Heart Rate Variability (HRV) in the Medical Fitness Space Traditionally, the use of one’s heart rate(HR) has been used as an indication of health. Recently, Heart rate variability (HRV) has become important. HRV is the subtle change in the amount of time between each heartbeat. It can be a better predictor of health. ![]() Maurice Williams | Owner, Move Well Fitness |
10/22/2025 - 10:00am to 11:00pm
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Gamifying Exercise: How Constraints-Led Approaches Transform Cardio, Strength, and Rehab Explore how to use the Constraints-Led Approach (CLA) to gamify cardio, strength, and rehab training. Learn how to shape the environment to boost engagement, improve outcomes and create results that stick. ![]() Chris Chang | Founder, Chris Chang Fitness |
10/22/2025 - 11:00am to 11:25am
10/22/2025 - 11:00am to 11:25am
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MOVEMENT BREAK - Funtensity - Cognitive + Physical Fitness Mix fun and fitness like you never thought possible. When was the last time you had so much fun that you didn’t realize how hard you were working until you stopped? Experience high-intensity interval exercises to bring you a challenge that you will lose yourself in. This movement break will feel a little like adult recess and ensure your mind and body are energized. ![]() Jonathan Ross | Owner, Funtensity™ |
10/22/2025 - 12:00pm to 1:00pm
10/22/2025 - 12:00pm to 1:00pm
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Empowering Adults Post Cancer: Group Exercise Programs for Skill Acquisition and Reconditioning The presentation will cover how to utilize foundational fitness to empower cancer patients and survivors. ![]() Aaron Wyant | Program Director/Instructor, Triumph Cancer Foundation |
10/22/2025 - 12:00pm to 1:00pm
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Hot Flash Huddle: Helping Clients Embrace Change During Menopause Examining menopause and its major influence on woman's body is critical for all fitness professionals to grasp. Her new and seemingly unexplained Pain Points include fat gain, ineffective exercise, sleep issues, acute stress and anxiety, ongoing depression, low energy, and no mojo. Understand what is happening with estrogen, cortisol, and insulin to support her using lifestyle-based solutions. ![]() Irene McCormick | Keynote Speaker and Creator, Hot Flash Huddle Virtual Fit Coaching |
10/22/2025 - 12:00pm to 1:00pm
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Parkinson's Exercise Prescription: A Pill We Can All Swallow Parkinson’s disease is the fastest growing neurological disease and, to date, there is no known cure. While medication and nutrition slow down Parkinson’s symptoms, when you add exercise to the mix, individuals living with Parkinson’s will experience an extra kick in keeping Parkinson’s symptoms at bay. ![]() Colleen Bridges | Owner/Head Coach, Bridges for Parkinson's |
10/22/2025 - 1:00pm to 2:00pm
10/22/2025 - 1:00pm to 2:00pm |
Pelvic Floor Integrity for Movement Freedom & Longevity Incontinence and pelvic floor dysfunction are NOT part of aging, not a given after childbirth, nor something to tolerate for decades. It’s preventable and treatable, not just manageable. Pelvic floor dysfunction is the #1 reason that women reduce their physical activity. It squelches freedom to GO OUT, to train, travel, dance, pursue sport, recreation, adventure and active hobbies. ![]() Patricia VanGalen | Owner, Active & Agile |
10/22/2025 - 1:00pm to 2:00pm
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Optimizing Your LinkedIn Profile as a Fitness Professional for Opportunity Discover how to strategically optimize your LinkedIn profile to attract the right clients, collaborations, brand partnerships, and networking opportunities as a fitness professional. Learn actionable tips to enhance visibility, communicate your value, and position your authority as the go-to expert in your niche. ![]() Stacey Dunn-Emke | Registered Dietitian, Founder of ExerciseJobs.com |
10/22/2025 - 1:00pm to 2:00pm
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Strength Training for the Mind: Non-Drug Strategies to Boost Brain Health and Performance Cognitive health isn’t just the luck of the draw. It’s something you can train, sharpen, and strengthen, just like your body. In this engaging and actionable session, we’ll explore the science behind building a resilient, high-performing brain using non-drug strategies that are accessible to everyone Thalia Taylor | Brand Ambassador, BEACON40® |
10/22/2025 - 2:00pm to 3:00pm
10/22/2025 - 2:00pm to 3:00pm
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Osteoporosis: From Bone Density to Fall Reduction Through Game Play Osteoporosis affects over 200 million people worldwide, increasing the risk of serious injury or death from falls. If you train clients at risk—from older adults to those affected by the climacteric period, low energy availability, or overtraining—this session is a must. ![]() Joanne Groves | Course Director, Faster Health and Fitness Ltd |
10/22/2025 - 2:00pm to 3:00pm
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Everyday Strength: Training the Active Aging Female There are many considerations in program design when coaching the active aging female client. This session provides essential safety guidelines, regressions, and progressions for critical body alignment. In an interactive hands-on environment, learn endless programming options, ideal for coaching women of a certain age! ![]() Keli Roberts | CEO, Keli's Real Fitness Inc |
10/22/2025 - 2:00pm to 3:00pm
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Accelerated Return to Play: Neuro-Centric Strategies for Joint Replacement Clients Joint replacements are common and occurring in ever younger patients. Most joint replacements are due to progressive, ongoing movement dysfunction, not acute injury. So once a joint is replaced, is the root cause for getting the replacement being addressed? ![]() Pat Marques | Co-Founder & CEO, NEUROTraining ![]() Grove Higgins | Co-Founder, Neuroathlete |
10/22/2025 - 3:00pm to 4:00pm
10/22/2025 - 3:00pm to 4:00pm
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Holding Space: Coaching the Caregivers—Fitness and Business Strategies for Those Who Give Everything Caregivers are often left out of the wellness conversation—but they’re carrying the heaviest load. This session equips trainers with the tools to nourish, coach, and connect with caregivers through adapted movement, restorative fitness, and emotional support strategies that promote health without piling on guilt or overwhelm. You’ll walk away ready to build meaningful, caregiver-inclusive programs that serve the whole family unit. ![]() Fyonna Vanderwerf | Founder, Bees Knees Wellness Muskoka |
10/22/2025 - 3:00pm to 4:00pm
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GLP-1 101 - A Crash Course for Fitness Professionals Your current and future clients may be already taking one of these drugs or may soon start. And everyone you know is likely asking what you think of them. You can be a source for truth and nuance to help people make informed decisions regarding these drugs. Provide support for exercise and nutrition to ensure a positive outcome from a long-term health perspective, not just a weight loss one. ![]() Jonathan Ross | Owner, Funtensity™ |
10/22/2025 - 3:00pm to 4:00pm
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Accessible YOGA: Education, Engagement, Empowerment![]() The practice of YOGA is for everyone. Accessible YOGA, developed by Jivana Heyman, is a welcoming and inclusive practice for all. In this session, we will briefly explore the philosophy behind Accessible YOGA. We will offer a variety of yoga postures and demonstrate how to teach them on a mat, bed or couch; using a chair or a wall. ![]() Cindy Senk | Owner, Movement for All |
10/22/2025 - 5:30pm to 7:30pm
10/22/2025 - 5:30pm to 7:30pm |
Special Live Screening of Code Blue Documentary Would you change your habits to live a longer, healthier life? Code Blue provides the prescription to do just that. Dr. Stancic's triumphant story will inspire you, and reveal why medicine’s most powerful tool is almost never prescribed. |
Thursday, Oct 23
10/23/2025 - 8:45am to 9:00am
10/23/2025 - 8:45am to 9:00am |
Thursday Welcome: What's Your Game Plan? By 2030, 1 Billion People Will Be Living With Obesity. The Question Is: Who’s Ready to Handle It? ![]() Yves Preissler | Founder, YP Business Consulting |
10/23/2025 - 9:00am to 10:00am
10/23/2025 - 9:00am to 10:00am
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The Blue Zones: Lifestyle is Your Key to Longevity The Blue Zones are 5 regions of the world where people live better and longer. Consistently living well into their 10th decade, discover the longevity secrets that Blue Zone centenarians practice for yourself and your clients. ![]() Cate Reade | CEO, MoveMor™ |
10/23/2025 - 9:00am to 10:00am
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Chronic Conditions are NOT an Older Adult Problem Explore the rising incidence of chronic conditions in our youth and young adult group. We will also explore the importance of the interconnectedness of healthcare, health, fitness and wellness for the lifespan of an individual. ![]() Debbie Bellenger | CEO/Owner, DB Fitness and Wellness Solutions LLC, DB Fitness and Wellness Solutions LLC |
10/23/2025 - 10:00am to 11:00am
10/23/2025 - 10:00am to 11:00am
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Coaching with Conditions: Adaptive Fitness for Real Life, Not Just the Textbook This practical, empathy-driven session delivers a client engaged and realistic framework for working with clients living with chronic conditions. Build on or integrate assessments, adaptions, and confidently coach movement in real-life scenarios—not ideal lab settings. You'll walk away with adaptable assessment tools, permission-based cueing, and a fresh, inclusive coaching lens that transforms retention and results. ![]() Fyonna Vanderwerf | Founder, Bees Knees Wellness Muskoka |
10/23/2025 - 10:00am to 11:00am
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A Science-Guided Approach to Training Women: Through the Climacteric Period (Menopause) A science-guided session for fitness professionals to critically explore the Climacteric period (menopause), challenging myths and applying the Faster process to create safe, meaningful training experiences grounded in biomechanics and emotional engagement. ![]() Joanne Groves | Course Director, Faster Health and Fitness Ltd |
10/23/2025 - 10:00am to 11:00am
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Aging Well with Diabetes Diabetes presents a whole host of potential health issues on its own, while aging adds its own set of potential challenges. This session will address the latest steps for aging well with any type of diabetes. ![]() Sheri Colberg | Founder, Diabetes Motion Academy |
10/23/2025 - 11:00am to 11:25am
10/23/2025 - 11:00am to 11:25am
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MOVEMENT BREAK: Coconut Beach Camp![]() Our unique speciality format Coconut Beach Bootcamp combines high-energy functional training with the invigorating elements of sun, sand, and coconuts to deliver a full-body workout in a tropical setting. Instructors motivate participants through dynamic circuits, sprints, and bodyweight exercises, all while embracing the fun, laid-back vibe of the beach. ![]() Suzelle Snowden | CEO, Fit Bodies, Inc. |
10/23/2025 - 12:00pm to 1:00pm
10/23/2025 - 12:00pm to 1:00pm
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Fibro-Fit: The Fitness Professional’s Guide to Empowering Clients with Fibromyalgia Discover how fitness professionals can play a pivotal role in managing fibromyalgia through safe, tailored exercise programs. This session highlights practical strategies for pain management, symptom monitoring, and collaboration with healthcare providers—backed by current research and client-centered care. You'll leave with tools to inspire, educate, and empower your clients—while keeping your programming aligned with current science and rooted in compassion. ![]() Carol Ann | National Corporate Master Trainer, Club Pilates |
10/23/2025 - 12:00pm to 1:00pm
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Prenatal Fitness Fundamentals: What Every Fitness Professional Should Know This session provides fitness professionals with the foundational knowledge to effectively support clients during pregnancy. ![]() Jan Schroeder | Professor of Kinesiology, Long Beach State University |
10/23/2025 - 12:00pm to 1:00pm
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Yoga Therapy Techniques for Chronic Pain: Tools for Exercise Professionals This session equips exercise professionals with foundational yoga therapy practices to support clients managing chronic pain. Grounded in current pain science and therapeutic movement principles, the session explores how breathwork, mindful movement, and neuromuscular re-education can be integrated into fitness and rehabilitation settings. ![]() Kristy Manuel | Co- Director, YogaFit Healthcare Yoga Therapy Program |
10/23/2025 - 1:00pm to 2:00pm
10/23/2025 - 1:00pm to 2:00pm |
The Female Cardiovascular System … Facts vs. CLIC-tion With more data, incredible diagnostic imaging and procedures, we better understand the biological differences between men and women when it comes to anatomic and physiological adaptations to training and CV-metabolic risk factors, disease manifestations and trajectories as women navigate life stage transitions. ![]() Patricia VanGalen | Owner, Active & Agile |
10/23/2025 - 1:00pm to 2:00pm
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Steps of Exercise during the Steps of Addiction Recovery This session will include the benefits of exercise for people in addiction recovery, appropriate program design, and how to incorporate exercise as a tool (not a replacement) to sustain abstinence from substances. ![]() Megan Johnson McCullough | Owner, Every BODY’s Fit and Mindful BODY’s Recovery |
10/23/2025 - 1:00pm to 2:00pm
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Arthritis Exercise: Mobility for Life Arthritis is a leading cause of activity limitations, disability, and chronic pain that affects millions of people worldwide. In this session, you will learn practical movement patterns to safely and effectively improve joint mobility and improve quality of life. ![]() Christine Conti | CEO, FITFIXNOW |
10/23/2025 - 2:00pm to 3:00pm
10/23/2025 - 2:00pm to 3:00pm
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Rewiring Movement: Harnessing Neuroplasticity & Neuromuscular Activation in Multiple Sclerosis This session explores how targeted, science-backed movement strategies can support individuals living with MS by leveraging the brain's capacity to adapt and heal. Discover how specific exercise protocols stimulate neuroplasticity, elevate BDNF levels, support acetylcholine production, activate deep muscle fibers, and re-establish brain-muscle communication. ![]() Carol Ann | National Corporate Master Trainer, Club Pilates David Lyons | Co-Founder, MS Fitness Challenge (MSFC) |
10/23/2025 - 2:00pm to 3:00pm
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Beyond the Pain: Movement, Meaning, and Medical Fitness The session would cover the fundamentals of chronic pain, its relationship to medical fitness and the role of the medical fitness specialist with this population and offer helpful guidance and methods to approaching medical fitness therapy with a chronic pain client with case study examples from real life, de-identified clients and research. ![]() Joshua Slone | Pain Therapist, Move Well, Live Well Therapeutic Solutions |
10/23/2025 - 2:00pm to 3:00pm
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Embracing the Mental Wellness Renaissance![]() Explore how fitness professionals can take charge of the industry’s evolving focus on mental health. It highlights integrating mental well-being practices alongside physical fitness and offers strategies for creating environments that prioritize emotional and mental wellness. ![]() Jessica Maurer | Fitness Business Strategist & Director of Education, Mental Wellbeing Association |
10/23/2025 - 3:00pm to 4:00pm
10/23/2025 - 3:00pm to 4:00pm
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Exercise and Parkinson’s Disease (Bilingual Presentation) A presentation about the importance of exercise for people diagnosed with Parkinson’s disease and prevention. Including a discussion about educating and providing resources to people of various backgrounds. ![]() Miriam (Milly) Nuñez | Certified Personal Trainer, Forge | Fitness & Nutrition Coaching |
10/23/2025 - 3:00pm to 4:00pm
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Joint Replacements: Returning Triumphant! Bridge the gap between physical therapy and full function into daily activities and sports performance for your clients with joint replacements. Hip, knee, and shoulder replacements are on the rise as baby boomers come of age. ![]() Keli Roberts | CEO, Keli's Real Fitness Inc |
10/23/2025 - 3:00pm to 4:00pm
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The Science of Aging - What Fitness Professionals Need to Know![]() This 50-minute session explores the science of aging through the lens of the 12 hallmarks of aging, equipping fitness professionals with cutting-edge insights to better understand how aging impacts the body and how exercise can counteract these biological processes. Trainers will learn how to apply aging science to optimize performance, recovery, and longevity for their clients. ![]() Scott Gaines | Senior Vice President, National Exercise and Sports Trainers Association (NESTA) |
Friday, Oct 24
10/24/2025 - 8:00am to 9:00am
10/24/2025 - 8:00am to 9:00am |
Keynote - Plant Protein to the Rescue Advances in nutritional science and highly corroborative evidence showing that both cancer and cardiovascular deaths can be avoided by the inclusion of sufficient plant-foods rich in protein, including greens, beans and seeds. ![]() Joel Fuhrman | President, Nutritional Research Foundation |
10/24/2025 - 9:00am to 10:00am
10/24/2025 - 9:00am to 10:00am
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Understanding the Impact of Trauma in Clients in Recovery from Substance Use Disorders It is estimated that 75% of those in recovery from SUD are survivors of significant trauma. Trauma can influence physical and emotional responses thereby affecting a client's response to exercise therapy. ![]() Nicole Golden | Owner, FWF Wellness |
10/24/2025 - 9:00am to 10:00am
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Why Ankle Mobility is the Missing Link to Reduce Fall Risk: Cutting Edge Research and Real-World Results Discover practical exercises and a multiplanar resistance trainer proven to restore ankle mobility, the prerequisite to improving balance and reducing fall risk. ![]() Cate Reade | CEO, MoveMor™ |
10/24/2025 - 9:00am to 10:00am
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Change the Experience of Pain: A Practical Guide to Fibromyalgia Through Gameplay If you work with clients experiencing fibromyalgia, this is a must. Learn how to design purposeful games that reduce threat, address central sensitisation, support motor skill learning, and change the experience of pain through movement. ![]() Joanne Groves | Course Director, Faster Health and Fitness Ltd |
10/24/2025 - 10:00am to 11:00am
10/24/2025 - 10:00am to 11:00am
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Beyond Biology: Integrating Mind, Emotion & Spirit with Technology and Coaching This transformative talk unveils a new frontier in healing—where mental, emotional, and spiritual well-being converge with advanced technologies and expert coaching. By bridging neuroscience, somatic therapies, and purpose-driven coaching, this model empowers whole-person transformation that transcends symptom management and unlocks true human potential. ![]() JR Burgess | CEO, HealthOvators |
10/24/2025 - 10:00am to 11:00am
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Legal Risk Management for Medical Fitness Facilities and Programs: Protect Yourself, Your Business, and Your Clients This presentation will describe injuries (and subsequent negligence lawsuits) that occurred when exercise professionals prescribed an improper exercise program for participants, given their medical conditions. A brief overview of civil law (e.g., negligence) and criminal law (e.g., (unauthorized practice of a licensed profession) in the context of clinical exercise prescription will be presented along with essential risk management strategies to minimize litigation. ![]() JoAnn Eickhoff-Shemek | President and Founder, Fitness Law Academy, LLC |
10/24/2025 - 12:00pm to 1:00pm
10/24/2025 - 12:00pm to 1:00pm
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From Chair to Mat: How to Adapt Yoga for Every Body with the Traffic Light Method Learn how to safely and confidently adapt yoga for clients of all abilities using Dr. Suzie Carmack’s Traffic Light Method™ — a scalable system that empowers clients to move from chair to mat with strength, stability, and self-compassion. ![]() Suzie Carmack | Author, Yoga for One |
10/24/2025 - 12:00pm to 1:00pm
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Power Moves for Older Adults If you're looking for safe power workout content for your ambulatory older adult classes or clients, this practical session is for you. Discover appropriate lower and upper body power moves using gliders, balloons, chairs, and good old gravity. ![]() Kymberly Evans-Williams | Speaker, Presenter, Master Trainer, Workshop Leader |
10/24/2025 - 1:00pm to 2:00pm
10/24/2025 - 1:00pm to 2:00pm |
Updates in Return to Play Decision Making Dr. Albertson will discuss traditional and new developments in deciding whether an athlete is ready to return to play. She will highlight use of force plate technology and kinematics to help aid in those decisions as well as discuss the importance of incorporating these tools to reduce the risk of reinjury for athletes. ![]() Naomi Albertson, MD | Board-certified Family Medicine, and Sports Medicine Physician |
10/24/2025 - 1:00pm to 2:00pm
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Training Clients Pre and Post Knee Replacement Surgery Through examples of personal training case studies, you will learn to help your clients prepare for an impending TKR surgery with the best possible chance for a positive recovery. Gain a basic understanding of the total knee replacement (TKR) process and how you can help. ![]() Shannon Briggs | Owner, Created For More PT |
10/24/2025 - 1:00pm to 2:00pm
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Don’t be Intimidated - Training the Stroke Survivor The stroke survivor’s journey is not complete after their medical recovery and rehabilitation. Evidence shows there is much more progress that survivors can make even years after their strokes. Trainers who understand the neurology and unique aspects of how the injured brain works can give the stroke survivor tools to get more effective results from their training. ![]() Pat Marques | Co-Founder & CEO, NEUROTraining ![]() Grove Higgins | Co-Founder, Neuroathlete |
10/24/2025 - 2:00pm to 3:00pm
10/24/2025 - 2:00pm to 3:00pm
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Fitness and Type 2 Diabetes: The Sweet Science The majority of diabetes cases are type-2. This is primarily (but not solely) a lifestyle disease. However, it may not be your sweet tooth and carb cravings that leads to it! We will discuss the pathophysiology of type-2 diabetes and how it can lead to numerous other life-threatening diseases. Better understand your clients that have it and enhance your effectiveness in helping them. ![]() Rick Richey | Co-Founder, RēCOVER |
10/24/2025 - 2:00pm to 3:00pm
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Move Your Mind: The Exercise-Mental Health Connection Explore the powerful link between movement and mental well-being. Whether you're a health professional, fitness instructor, educator, or simply curious about the mind-body connection, you'll gain a deeper understanding of how physical activity plays a pivotal role in boosting mood, managing stress, and supporting brain health. ![]() Carol Ann | National Corporate Master Trainer, Club Pilates |
10/24/2025 - 2:00pm to 3:00pm
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Preventing Knee Injuries Before They Start![]() Knee injuries are extremely common... But they don't have to be. In this dynamic session, you'll discover how to identify clients at risk before problems arise, and apply targeted strategies to keep knees strong, aligned, and injury-free. ![]() Brendan Fox | Head of Education, Exercise Therapy Association |
10/24/2025 - 3:00pm to 4:00pm
10/24/2025 - 3:00pm to 4:00pm
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Menopause, Muscle & Mindset: What Midlife Women Really Need from Fitness Pros Menopause changes the game—but most fitness advice hasn’t caught up. Learn how shifting hormones affect muscle, metabolism, and motivation. Discover strength-based, mindset-forward strategies that support women through perimenopause and beyond. ![]() Daisha Enos | Host , The Sana Vida Pod |
10/24/2025 - 3:00pm to 4:00pm
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Training Cancer Survivors: What You Need to Know This session is an introduction to the essential considerations including treatment, side effects, contraindications, and evidence-based exercise guidelines to ensure safe and effective programming. Gain the knowledge and confidence to support cancer survivors in rebuilding strength, improving quality of life, and achieving long-term wellness. ![]() Christine Conti | CEO, FITFIXNOW ![]() Dan Mikeska | Owner/Instructor, Medical Exercise Academy |
10/24/2025 - 3:00pm to 4:00pm
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The Longevity Paradox and the Fitness Profession Longevity is becoming a big business in medicine and integrative health. Centers that cater to vitamin IVs, compression sleeves, PEMF, cold plunge, ozone treatment, and cryotherapy are growing all over the country. ![]() Eric Durak | Founder, MedHealthFit |
Saturday, Oct 25
10/25/2025 - 9:00am to 10:00am
10/25/2025 - 9:00am to 10:00am
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Strong, Not Fragile: Safe and Effective Programming for Osteoporosis Cut through the fear and confusion around exercising with osteoporosis by learning evidence-based programming principles. Explore what actually builds bone (hint: it's not yoga or walking), and how to safely apply strength, impact, and balance work across all fitness levels. ![]() Daisha Enos | Host , The Sana Vida Pod |
10/25/2025 - 9:00am to 10:00am
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Tales of the Anti-Influencer Menopause Online Trainer Online training isn't just a matter of purchasing a website and learning to point at imaginary words in the air. Especially in the menopause space. I've been doing it since 2014 and I've been teaching it since 2020. I didn't survive this long by being confused about how to do it. I'm ready to give some tips, "mansplaining" not included. ![]() Ren Jones | Founder, Fitness Jones Training |
10/25/2025 - 9:00am to 10:00am
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The Use of Exercise for Persons Taking GLP-1 Medications This session will give an overview of the benefits of exercise training on persons taking GLP-1 medications for weight loss. Strength training may impact the preservation of lean / muscle tissue. We will cover the types of prescriptions (micro dose vs. injections), how exercise can be used to enhance lean tissue preservation, how training is part of a lifestyle modification program, and how trainers can market their services to community physicians in primary care and obesity medicine. ![]() Eric Durak | Founder, MedHealthFit |
10/25/2025 - 10:00am to 11:00am
10/25/2025 - 10:00am to 11:00am
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You’re a Miracle: A Mindful Blueprint for Nervous System Regulation & Cellular Renewal Highlighting appropriate warm-ups to adaptive exercise options using equipment seen in a standard gym as well as showcasing adaptive options for a group fitness experience. ![]() Ed Harrold | Author, Breath Coach, Educator |
10/25/2025 - 10:00am to 11:00am
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Knee and Hip Joint Replacement: Returning Triumphant This session gives you the tools and techniques to work with clients pre- and post-surgery, so that they can return to function sooner. With hip and knee replacements on the rise you will leave with many strategies necessary that improve overall mobility, stability strength and decrease pain. ![]() Leslee Bender | Creator, The Bender Ball Method |
10/25/2025 - 10:00am to 11:00am |
Emerging Technologies and Supplement Strategies for Trainers This session explores innovative, non-invasive tools used to assess bone health and support injury prevention and recovery in active individuals. We’ll also cover targeted supplements—such as creatine, taurine, protein powders, and essential vitamins—that can enhance performance and recovery. Plus, trainers will gain a better understanding of the different healthcare credentials (ND, MD, DO) and how to collaborate with them to optimize client care. ![]() Cara Fuhrman | Founder, Longevity Rx |
10/25/2025 - 12:00pm to 1:00pm
10/25/2025 - 12:00pm to 1:00pm
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Able & Stable: A Fall Prevention Program Falls are the #1 risk for adults over 65, and are the major cause for hospitalization. Through education and exercise, we seek to arm this population with the tools needed to stay Able & Stable. ![]() Nancy Griffin | Fitness Services Supervisor, Elliot Hospital |
10/25/2025 - 12:00pm to 1:00pm
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Exercise Considerations for Teens and Adults with Scoliosis Scoliosis, a 3D curvature of the spine, affects 1-2% of the population. This presentation will explain how to assess a client with scoliosis and how to create an exercise program for a person with scoliosis in a safe and effective way. ![]() Beth Terranova | Owner & Founder, Strength and Spine |
10/25/2025 - 12:00pm to 1:00pm
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Biohacking: The Intersection between Longevity, Performance & Recovery Fitness is evolving into cutting-edge approaches to optimizing the human body and mind through science-backed technologies, personalized interventions, and lifestyle upgrades. It empowers individuals to extend lifespan, enhance physical and cognitive performance, and accelerate recovery by taking control of their biology. ![]() JR Burgess | CEO, HealthOvators |
10/25/2025 - 1:00pm to 2:00pm
10/25/2025 - 1:00pm to 2:00pm
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Complete Brain Fitness The popularity of brain fitness is exploding. With physical fitness, an array of products and devices is creating the idea that you must test, target, and track every specific aspect of health and be afraid of your own body. The same misguided approach will likely happen with brain fitness in the future. Explore how to steer clear of expensive and unnecessary tests and assessments. By creating Complete Physical Fitness, you automatically create Complete Brain Fitness. ![]() Jonathan Ross | Owner, Funtensity™ |
10/25/2025 - 1:00pm to 2:00pm
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Building a Purposeful and Financially Beneficial Fitness Business Do you want to build a fitness business that fills your soul while helping you earn enough money to be financially secure? ![]() Dr. Evan Oscar | Exercise & Rehabilitation Industry Expert, Best-Selling Author, Chiropractic Physician, International Speaker, Integrative Movement System™ |
10/25/2025 - 2:00pm to 3:00pm
10/25/2025 - 2:00pm to 3:00pm
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Coach Her to Confidence Confidence is contagious—and as a fitness professional, it starts with you. Coach Her to Confidence is a dynamic and empowering workshop designed to help you silence self-doubt, overcome imposter syndrome, and embrace your expertise so you can inspire the same transformation in the women you serve. ![]() Jessica Maurer | Fitness Business Strategist & Director of Education, Mental Wellbeing Association |
10/25/2025 - 2:00pm to 3:00pm
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Interactive Adaptive Fitness Experience: The Benefits of a Group Adaptive Fitness Experience This session will highlight appropriate warm ups & adaptive accessories that can be used in a group adaptive fitness session with a variety of diagnosis. ![]() Devon Palermo | Founder & Director, DPI Adaptive Fitness |
10/25/2025 - 2:00pm to 3:00pm
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Prevent Injury By Restoring Function![]() Only about 27% of injuries are acute - meaning the vast majority of injuries could be addressed before breakdown occurs. This session will equip you with the tools to assess functional deficits, uncover root causes of injury, and apply corrective strategies that restore optimal anatomical alignment. You'll also learn how to program long-term for durability, helping your clients move better, feel stronger, and stay injury-free for the long haul. ![]() Jeff Melis | Co-Founder, Exercise Therapy Association |
10/25/2025 - 3:00pm to 4:00pm
10/25/2025 - 3:00pm to 4:00pm
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The Senior Fitness Playground Welcome to the senior fitness playground, where the fun starts after fifty. Teaching a fitness class for seniors requires a thoughtful, safe, and engaging approach. This workshop gives you helpful tips on how to create a fun, physical, connected environment for fitness classes with the older population. ![]() Theresa Alini | CEO, UNLEASH'D Workouts |
10/25/2025 - 3:00pm to 4:00pm
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Medical Fitness, Lifestyle Medicine, Health & Wellness Coaching: It's All About Behavior The health and wellbeing of our patients/clients all depends on their success at lifestyle behavioral change and our ability to facilitate that process. Explore how adopting certain essential psychological concepts and methods into our practice can help ensure that success. ![]() Michael Arloski | Ph.D., PCC, NBC-HWC |
Sunday, Oct 26
10/26/2025 - 9:00am to 10:00am
10/26/2025 - 9:00am to 10:00am
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Integrating Cancer Wellness Into a Cancer Center In April 2023 we had the unique opportunity to open a Cancer Wellness Center in a Comprehensive Cancer Center. One of the only ones we could find in the United States. What would appear to be a simple 'you build it and they will come' situation, turned out to require new strategies, new relationships and new systems to get patients into Cancer Wellness. ![]() Timothy Smith | Clinical Program Manager, First Health |
10/26/2025 - 9:00am to 10:00am
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Hormone Therapy: Where We Have Been and Where We are Going - A Historical Perspective A historical look at how prescribing practices and society recommendations have evolved over time including the latest updates at the cutting edge of menopausal management with hormone therapy. Carla DiGirolamo | Fractional Director, Eternal Life, LLC |
10/26/2025 - 9:00am to 10:00am
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Knock Out Parkinson's: Boxing for Wellness Latest studies show the positive effects of boxing for older adults with Parkinson's. This session will give the fitness pro the tools necessary to create a safe, well conducted format that will benefit one on one or group class settings for individuals with Parkinson's disease. Give Parkinson's the 1, 2 punch! ![]() Theresa Alini | CEO, UNLEASH'D Workouts |
10/26/2025 - 10:00am to 11:00am
10/26/2025 - 10:00am to 11:00am
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Elevate Your Online Training: 15 Tips to Improve the Experience![]() Online coaching has emerged as a powerful tool for individuals who face challenges such as tight schedules or the inability to travel to a physical location. This format offers flexibility and convenience, allowing clients to receive personalized coaching right from the comfort of their own homes. In this session, we will delve into 15 actionable tips designed to elevate your online coaching service to a professional standard, ensuring client satisfaction and retention. While high-end equipment can enhance the quality of your sessions, many improvements can be made using items you already possess. ![]() Tyler Valencia | President, Kinesiology Institute for Performance Specialists (KIPS) |
10/26/2025 - 10:00am to 11:00am
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Yoga Therapy for Parkinson’s Disease: Movement and Mindfulness for Neurorehabilitation This session introduces exercise and medical professionals to the therapeutic application of yoga for individuals living with Parkinson’s Disease. Rooted in emerging evidence and integrative care models, the presentation explores how yoga therapy can support neurorehabilitation through mindful movement, targeted breathwork, and posture-focused balance training. ![]() Kristy Manuel | Co- Director, YogaFit Healthcare Yoga Therapy Program |
10/26/2025 - 10:00am to 11:00am
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Adaptive Fitness for Healthy Aging: Promoting Inclusivity and Physical Well-Being for Individuals 50+ This session highlights the vital role adaptive fitness plays in improving the health, mobility, and independence of adults aged 50+ with diverse physical, cognitive, or emotional needs. Designed for clinicians, educators, and caregivers, the presentation explores evidence-based benefits of inclusive physical activity—from building strength and confidence to enhancing social connection and overall quality of life. ![]() Jake Trione | Chief Empowerment Officer, TriFitness |
10/26/2025 - 11:00am to 11:25am
10/26/2025 - 11:00am to 11:25am
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MOVEMENT BREAK: Yoga Nidra![]() Teaching Yoga Nidra involves guiding participants through a systematic process of deep relaxation and conscious awareness, allowing them to enter a state between wakefulness and sleep. Our Fit Bodies instructors create a safe, soothing environment where participants can explore inner stillness, release tension, and promote emotional and mental restoration. ![]() Suzelle Snowden | CEO, Fit Bodies, Inc. |
10/26/2025 - 12:00pm to 1:00pm
10/26/2025 - 12:00pm to 1:00pm
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It Hurts When I..." Experiencing Aging to Elevate Training Programs This thought-provoking session is designed to help fitness professionals understand the physical challenges of aging. Through engaging discussion and real-world insights, participants will explore how vision, joint stiffness, muscle loss, balance issues, and mobility limitations impact exercise execution. ![]() Rhonda Hamer | Founder & Owner, Wellness 365 |
10/26/2025 - 12:00pm to 1:00pm
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Know Her Business Women are not just participants—they can be the heartbeat of your business. But only if you know how to truly connect with them. ![]() Jessica Maurer | Fitness Business Strategist & Director of Education, Mental Wellbeing Association |
10/26/2025 - 12:00pm to 1:00pm
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Parkinson's Exercise Power Moment! Colleen leads a movement break session assisted by her Bridges for Parkinson's Parkinson's "fighters". Colleen and "fighters" will lead participants through a mini-warmup demonstrating large-ROM movements critical to "fighting back against Parkinson's" that challenge balance, coordination, agility, cognition and more while increasing cardio output to prepare for the "work phase". ![]() Colleen Bridges | Owner/Head Coach, Bridges for Parkinson's |
10/26/2025 - 1:00pm to 2:00pm
10/26/2025 - 1:00pm to 2:00pm
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Proprioception: Gaining a Better Understanding of the Brain's 3D Map of Movement Most medical fitness professionals are familiar with the term proprioception, but do you know how to actively improve it? Although proprioception is a "global" sense, there can be areas in the brain's map of the body that are unclear or "foggy", resulting in less than optimal proprioceptive input. This can result in less coordination, reduced strength output, and limited range of motion. ![]() Pat Marques | Co-Founder & CEO, NEUROTraining ![]() Grove Higgins | Co-Founder, Neuroathlete |
10/26/2025 - 1:00pm to 2:00pm
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A Fitness Professional’s Role in Movement, Memory, and Municipal Advocacy This powerful session blends movement science with real-world advocacy, teaching fitness professionals how to support cognitive health in clients with Alzheimer’s, dementia, and stroke through neuroplasticity-driven programming. ![]() Fyonna Vanderwerf | Founder, Bees Knees Wellness Muskoka |
10/26/2025 - 1:00pm to 2:00pm
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Pro-Aging in Practice: Changing the conversation around aging in fitness![]() The phrase “anti-aging” is everywhere from skincare to supplements to fitness programs promising to reverse time. But behind the glossy marketing is a damaging narrative that equates aging with decline, shame, and fear. In this eye-opening session, Sabrena Jo, PhD, unpacks the hidden harms of anti-aging language in the fitness and wellness industries. Through an evidence-based lens, she offers a compelling case for replacing anti-aging rhetoric with a pro-aging approach grounded in science, dignity, and empowerment. ![]() Sabrena Jo | Senior Director of Science and Education, ACE |
10/26/2025 - 2:00pm to 3:00pm
10/26/2025 - 2:00pm to 3:00pm
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Tai Chi for Balance and Fall Prevention This is a seated or standing session that introduces simple breathwork and gentle movement to help guide your clients to gain better balance. Tai Chi helps promote better posture, cognitive health, and overall well-being. ![]() Jessica Shields | Wellness Specialist, Campbell County Senior & Wellness Center |
10/26/2025 - 2:00pm to 3:00pm
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Three Commonly Over-looked Factors to Prolonging Longevity What are the three most important trainable aspects in helping older clients live longer and more productive lives? In this session, you'll discover strategies for improving three easily modifiable factors - grip strength, toe flexor strength, and walking speed - to help your older client live longer and more independent lives. ![]() Dr. Evan Oscar | Exercise & Rehabilitation Industry Expert, Best-Selling Author, Chiropractic Physician, International Speaker, Integrative Movement System™ |
10/26/2025 - 3:00pm to 4:00pm
10/26/2025 - 3:00pm to 4:00pm
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The Skin is the Way In: Better Mobility for Autoimmune and Movement Disorders Joint movement is so important for all functional movement, including fitness experiences, and exercise of any type. But people with arthritis, fibromyalgia, chronic fatigue, or other autoimmune disorders that may play a role in joint function, need to overcome pain on a daily basis. Understanding HOW to use simple SMR tools with texture or percussion (balls, wands, percussive instruments) can play an important role in daily, pain-free range of motion using techniques that is easy to implement and really work. ![]() Irene McCormick | Keynote Speaker and Creator, Hot Flash Huddle Virtual Fit Coaching |
10/26/2025 - 3:00pm to 4:00pm
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Strength Braining This powerful session blends movement science with real-world advocacy, teaching fitness professionals how to support cognitive health in clients with Alzheimer’s, dementia, and stroke through neuroplasticity-driven programming. ![]() Jonathan Ross | Owner, Funtensity™ |
10/26/2025 - 3:00pm to 4:00pm
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Integrating Behavior Change for Client Success This session discusses the role of implementing Health Coaching into any program to improve client outcomes and adherence to protocols for their specific wants and needs through various methods of behavior change while also improving client retention. ![]() James Westphal | Director of Wellness, Happy Hollow Club |