We all know breathing is an important activity we need to live.  The quality of our breathing can significantly impact how our bodies feel and move, making it a vital part of every client's training program.However, since it is something we do involuntarily, training clients to work on breathing can sometimes be a hard sell.

In this session, you will discover the importance of working on breath training with every and how to implement it in ways that your client will see and feel the impact of breathing efficiently.

Key Takeaways:

  • Discover the importance of incorporating breathing exercises into your training programs.
  • Discover practical ways to incorporate breath training into your training sessions.
  • Learn simple assessments to help clients see and feel the benefits of breath training.

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