This dynamic and insightful breakout session will delve into the rich tapestry of a 35-year career dedicated to personal training older adults.
Drawing upon decades of hands-on experience, this presentation will offer a candid and practical look at the evolution of fitness coaching for this unique population. Participants will gain invaluable wisdom gleaned from countless hours spent working with individuals navigating the physical and cognitive changes of aging.
In this session, you'll learn to:
- Identify key shifts in understanding best practices for training older adults over the past 35 years.
- Develop more effective strategies for assessment, program design, and communication with older clients.
- Apply practical insights to enhance their own coaching practice and improve outcomes for older adults.
| Attachment | Size |
|---|---|
 Paul Holbrook - What I Wish I Would Have Known.pdf | 669.94 KB |
1:30pm Central
(11:30am Pacific / 2:30pm Eastern)
On Jun 14th, 2025
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Paul Holbrook
Paul earned his master’s degree in gerontology from the Fischer Institute for Wellness at Ball State University. He interned at the Human Nutrition Research Center on Aging at Tufts University under the direction of Dr. Maria Fiatrone and Dr. Miriam Nelson, where he studied the social and psychological aspects of aging in relation to health.