Having things and circumstances - money, success, relationships, health - brings a certain kind of happiness, but this temporary experience of satisfaction or joy soon fades and we have to hurry up and fulfill the next desire to feel happy again. To experience true and lasting happiness, we can learn to access the deep state of peace and well-being that already exists within us, beyond the reach of external circumstances. Then, no matter what is happening in life we are Happy for No Reason®.

In this powerful 90-minute presentation you will hear moving, real-life stories as well as the latest scientific findings about how to raise your happiness set point. This program will inspire and motivate you to create a life that is full of genuine happiness every day.

Major Topics

  • A new definition of happy
  • Raising your current happiness set point
  • Keys to cultivating happiness in your life right now
  • How to create good Happiness Habits
  • Introduction of the 7-step holistic program to building your Home for Happiness

Expand your ability to experience happiness in all aspects of your life:

  • Own your life- taking responsibility puts you in the driver's seat
  • Discover how to make your thoughts your allies
  • Let love lead in your life

This dynamic and interactive presentation includes practical exercises that inspire and motivate you to experience happiness every day, no matter what the circumstances!

Downloads: 

11:30am Central
(9:30am Pacific / 12:30pm Eastern)

On Jun 14th, 2025

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Ashlee Cramer

Motivational Speaker, Podcaster, Blogger, Michael and Mom Talk Cancer & Trainer
Happy for No Reason

Ashlee Cramer was a professional dancer turned early childhood educator turned cancer caregiver. In 2014, her husband Patrice was diagnosed with Large B Cell Lymphoma, a quote “treatable cancer."  She became the caregiver for her husband, she had to be both mom and dad to their three children, and of course, the sole source of income. May 12, 2016, Patrice died, at home, in hospice.