Jill is a Health and Wellness Coach specializing in supporting women through midlife and menopause transitions. Over 10 years of experience guiding clients toward sustainable improvements in sleep, nutrition, stress management, and lifestyle behaviors. Known for an integrative, evidence-based approach that blends functional medicine principles, motivational interviewing, and positive psychology strategies. Dedicated to empowering women to extend their healthspan and thrive in midlife and beyond.
Her education & credentials include National Board-Certified Health & Wellness Coach (NBC-HWC), Institute for Integrative Nutrition Certified Health Coach, Functional Medicine Coaching Academy Certified Health Coach, Designs For Health – Dietary Supplement Specialist, Institute for Integrative Nutrition – Gut Health Specialist, and Wellcoaches – Group Coaching Certificate.