Kristy Manuel is a certified yoga therapist through the International Association of Yoga Therapists (C-IAYT). She teaches both group yoga classes and Individual therapeutically oriented yoga sessions guiding people toward balance both on and off the mat. Her background and experience in both exercise science and traditional yoga enables her to design safe and effective yoga programming for all levels of clients.
Kristy has worked with hundreds of people over the last 35 years helping them reduce pain and increase health through corrective exercise and therapeutic yoga practices. She leads yoga teacher trainings, retreats and workshops worldwide. Kristy holds a Master’s Degree in Health & Fitness Management, is a Certified Exercise Physiologist through the American College of Sports Medicine and holds an ACE Personal Trainer Certification.