Leslee Bender 2020 IDEA Personal Trainer of the Year 2024 Can Fit specialty Trainer of the Year. ACSM, NASM,FAFS, FAI, PMA, ACE BA UNR. Leslee is the creator of the Bender Ball method of core training and, author of Vital Core Training. Leslee has been in the fitness industry for over 3 decades presenting and speaking internationally. She is the director of Ageless Training Academy where the focus is on education where science meets function for longevity.
If I could have dinner with any fictional character, I'd select Wonder Woman. She was a leader while being strong with an essence of compassion for others, something needed today. I'd also like to meet Elphaba from Wicked. She, too, represented a concern for the well-being of animals which I too am an advocate
