Certified Personal Trainer
Forge | Fitness & Nutrition Coaching

Since 2011, Milly has been driven by her desire to learn how to help people reach their physical and personal goals. She has an MBA and Applied Sciences degree from Bryan University in Advanced Personal Training and Exercise Science. Over the years, she has worked with clients with a variety of goals: beginning, recovery, strength, endurance, functionality, and mobility to continually improve and maintain quality of life. Since beginning specialized group classes for people with Parkinson's Disease, she continues to volunteer and work with the Parkinson's community as an advocate worldwide.