Rhonda Hamer

As a Certified Personal Trainer, Rhonda Hamer spends most of her time working with adults over 50. She holds multiple certifications in fitness, nutrition, and health coaching. 

Rhonda has trained and educated adults, teens, and children with varying levels of fitness, including many who are new to exercising or with limited mobility. She has worked with large classes, small groups, and private clients in wellness and community centers, gyms, schools, and recreation programs. Rhonda has coached athletes as young as 3 through those looking to improve their health well into their 90s.