Sheri R. Colberg, PhD, FACSM, is Professor Emerita of Exercise Science and current Research Professor at Old Dominion University and an internationally recognized authority on diabetes, exercise, and healthy lifestyles. She is the author of 13 books, including Aging Well with Diabetes, The Athlete’s Guide to Diabetes, and Diabetes & Keeping Fit for Dummies. In addition, she has authored 40 book chapters and over 450 articles, including the latest American Diabetes Association and American College of Sports Medicine’s position statements on physical activity and diabetes. The recipient of the 2016 ADA Outstanding Educator in Diabetes Award, she offers continuing education programs, along with free diabetes-related information on her websites: Diabetes Motion Academy (www.dmacademy.com) and Diabetes Motion (www.diabetesmotion.com).