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Dave Smith has been a pioneer of the online fitness movement for over a decade, taking thousands of clients through his online fitness programs. He founded the Online Trainers Federation to help fitness professionals and studios start their own online training.

We spoke with Dave in preparation for his SUCCEED! 2020 and SUCCEED! Online sessions. In this video, Dave shared his thoughts on some typical ideas about online training, and what is the key value differentiation to a good online training program.