We'll discuss the classic theory of Behavior Change and how we can adapt our efforts to help clients change behaviors and habits. Beginner and intermediate-level professionals will be able to incorporate these concepts into the programs seamlessly.

Key Takeaways:

  • You will learn and appreciate the concepts of Behavior Change theory 
  • You will learn how to practically apply how theory affects practical work in helping clients and participants affect change 
  • You will be able to understand how these concepts can affect all parts of your business, including marketing, communication skills, and more.

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Click to upvote questions to ask the presenter(s):
What’s the most common gap between theory and practical application for fitness pros?0
How do you balance client autonomy with structured guidance in habit formation?0
What’s the best way to predict whether a behavior change is likely to be sustained?0
How do you handle clients with very low initial motivation?0

Annette Lang

Owner
Annette Lang Education Systems LLC

Annette Lang has been in fitness-forever!  She worked in sales, management, education and personal training.  Annette was the Program Director for Equinox Fitness Training Institute, and Reebok University.

She presented at conferences including IHRSA, ACSM, Club Industry, Perform Better, FitPro, and others.  Annette has developed and taught at health clubs throughout the US and abroad, focusing lately on the "Integrated Stretching" and "Training the Pregnant and Postpartum Client" Specialty Certifications.  

 

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