This presentation will delve into the science behind behavior change and how health and exercise professionals can use evidence-based techniques to help clients adopt and maintain healthy habits. By understanding the psychological factors that drive behavior, professionals can create more effective and personalized coaching programs. Audience - beneficial for all.
In this session, you'll...
- Learn practical methods to help clients make sustainable lifestyle changes, improving both physical and mental health outcomes.
- Examine how implementing coaching services into personal training and group fitness instruction can elevate your fitness clients’ experiences.
- Describe ways to integrate coaching services into your existing menu of services, and whether there is an ideal business model within which you should strive to work
- Educate your current and future clients about the services you offer
- Discuss what you need to be aware if you are called to integrate health coaching into your practice
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