In this mental performance talk, you will learn a few key strategies that can be easily implemented in all client programs to help them succeed not only physically, but mentally and emotionally.

Key Takeaways:

  • Why MPT will add value to your clients training program and how it will help them succeed
  • What types of strategies can you employ immediately in your program to help build confidence and success.
  • What trainers may experience when working with clients that go beyond the physical acts of fitness training. How do we address it.

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Click to upvote questions to ask the presenter(s):
What is an effective strategy for building a client’s confidence early in their fitness journey?0
Do you recommend any online tools for working on mental resilience?0
What are the most common mental blocks clients face that can be solved through training?0

Tasha Wolf Whelan

Head Strength & Conditioning Coach, Lead Mentor, SC Manager
PRO Sports Club

Tasha is a 20 year professional in the fitness industry and currently is the Head Strength and Conditioning Coach, Facility Manager, and Personal Trainer Mentor at PRO Sports Club near Seattle, WA where she has been awarded multiple times, Coach and Trainer of the year.

 

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