We are more than just curators of fitness experiences and with a rise in mental health issues post-pandemic, we need tools to support our response-ability. This workshop will provide an understanding of current models of mental wellness and provide strategies for fitness professionals to support our clients and participants’ mental and emotional well-being.

Key Takeaways:

  • Gain an understanding of our scope and practice in supporting mental well-being
  • Understand the dual continuum model of mental wellness
  • Learn strategies to support clients emotional and mental well-being

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Amanda Young

Founder and CEO
Face the Change

Amanda is a wellness consultant and speaker whose expertise in fitness program and talent development transforms studios and instructors, helping them to gain and maintain loyal clients. Founder and CEO of Face the Change, she is also a licensed social worker, life coach, and mentor who leads a group fitness instructor training program for aspiring instructors in underserved communities of NYC.

 

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