Do you always have a huge gym full of equipment when you train your clients? Or do you ever struggle with groups, training in a busy studio, training clients who work out at home, or when traveling?
What about working with clients long-term who can't or don't want to "just go heavier" forever? Training Methods are ways that beginner & intermediate-level trainers can modify or challenge regular exercises so that they can work with clients no matter their level, goal or equipment access. When you can do this, combined with the relationship you build with your client, they'll stay with you for longer, talk about how much fun they are having and refer you to more clients who are looking for the same quality training experience!
Takeaways:
- Modify exercises for beginner or painful-moving clients
- Deliver fun & effective workouts for clients with limited equipment, time, or training frequency
- Train groups effectively even with clients participating at different levels of ability
- Have a plan for training clients long-term
Logan Dube
Logan Dube is currently the Director of Education for the Pain-Free Performance Specialist Certification. In this role they teach live & online certifications, build content and run the various tracks of the Mentorship program.
After 20 years playing soccer, including scholarship & international opportunities, Logan found a second career in the fitness industry, spending the last 2 decades in roles including personal trainer, fitness class instructor, studio owner/operator, club manager, multi-unit manager, educator and presenter.
