In this session, you will learn why aerobic programming is so important and how to design a cardiorespiratory program to help your clients get lasting results.
Key Takeaways:
- Discover the most crucial part of a workout.
- Learn how to assess your client's aerobic fitness.
- Develop a cardiorespiratory program to help your clients achieve their health and fitness goals.
This Session Room is Now Closed or Requires Upgrading.