During this session, we cover all of the ins and outs of some of the most common forms of flexibility techniques. Some include: self-myofascial, static, active-isolated & neuromuscular techniques.
In addition, we will cover a few of the common areas of overactivity or tightness you should address with your clients. It’ll be interactive so come prepared for hands-on learning and a few surprises too!
Takeaways:
- What some of the latest research says about stretching.
- Ways to assess client’s flexibility.
- Suggested protocol and order for how to incorporate flexibility.
Due to a prior engagement, Maurice isn't available to answer questions within the chat feed today.
If you have questions, please enter them in the chat feed below, and Maurice will respond shortly.
Sponsored by:
This Session Room is Now Closed or Requires Upgrading.
If you'd like to gain access, Learn About Upgrading.
