Training Methods for Client Retention: Regular Exercises to Work with Clients No Matter their Level, Goal or Equipment Access

Do you always have a huge gym full of equipment when you train your clients? Or do you ever struggle with groups, training in a busy studio, training clients who work out at home, or when traveling?

What about working with clients long-term who can't or don't want to "just go heavier" forever? Training Methods are ways that beginner & intermediate-level trainers can modify or challenge regular exercises so that they can work with clients no matter their level, goal or equipment access. When you can do this, combined with the relationship you build with your client, they'll stay with you for longer, talk about how much fun they are having and refer you to more clients who are looking for the same quality training experience!

Takeaways:

• Modify exercises for beginner or painful-moving clients
• Deliver fun & effective workouts for clients with limited equipment, time or training frequency
• Train groups effectively even with clients participating at different levels of ability
• Have a plan for training gen pop clients long-term