In this session, you will learn why nutrition is essential to help your clients reach their health and fitness goals. We will review the science of food and how to implement strategies and techniques to help your clients fuel their bodies the right way.

This session is for anyone that wants to learn more about nutrition and how to help your clients with their nutritional needs.

Takeaways:

  • Learn the science of nutrition and why a majority of your results are dependent on food
  • Discover why all diets fail and why meal planning doesn't work
  • Understand the psychology of nutrition and why coping skills are necessary
  • Learn simple strategies and techniques to help your clients achieve success with their food intake

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