Fitness is evolving into cutting-edge approaches to optimizing the human body and mind through science-backed technologies, personalized interventions, and lifestyle upgrades. It empowers individuals to extend lifespan, enhance physical and cognitive performance, and accelerate recovery by taking control of their biology.
Key Takeaways:
- Define the foundational lifestyle pillars of biohacking and how they contribute to extending lifespan, improving cognitive performance, and accelerating recovery.
- Evaluate key tools and clinical interventions such as red light therapy, peptides, and cellular detoxification that are reshaping modern longevity practices.
- Apply an integrative model of performance-based medicine that includes lab tracking, movement, and regenerative care for optimal physical and neurological function.
| Attachment | Size |
|---|---|
 PDF - Biohacking-The Intersection between Longevity, Performance & Recovery.pdf | 2.17 MB |
12:00pm Central
(10:00am Pacific / 1:00pm Eastern)
On Oct 25th, 2025
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JR Burgess, MS
JR Burgess is a visionary healthcare leader, regenerative medicine consultant, and international speaker committed to transforming the future of healthcare. He partners with purpose-driven clinics and providers to integrate biohacking, wellness, regenerative medicine, functional medicine, and emotional healing into high-impact models that helps identify the root cause of disease. As CEO of HealthOvators, CSO of Center Wellness and Mind Body & Soul Healing, JR empowers medical leaders to scale their message, increase practice success, and restore vitality in the lives they serve.
