There are many considerations in program design when coaching the active aging female client. This session provides essential safety guidelines, regressions, and progressions for critical body alignment. In an interactive hands-on environment, learn endless programming options, ideal for coaching women of a certain age!
Key Takeaways:
- Review considerations of program design when coaching the active aging female client
- Examine essential safety guidelines, regressions and progressions for critical body alignment
- Through hands-on practical application, instructors will learn several specific program designs appropriate for the diverse needs and goals of the active aging female client
| Attachment | Size |
|---|---|
 PDF - EverydayStrengthActiveAgingMedFit.pdf | 3.18 MB |
2:00pm Central
(12:00pm Pacific / 3:00pm Eastern)
On Oct 22nd, 2025
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Keli Roberts
Keli Roberts is a world renowned fitness educator and trainer. She has been recognized for many prestigious awards in the fitness industry. In 2003, she was named the IDEA International Fitness Instructor of the year and in 2007 she was inducted into the National Fitness Hall of Fame. In 2021, Keli received the Lifetime Achievement NOXI award from Equinox. Keli is an ACSM Exercise Physiologist and holds certifications through FAI, NASM CES and ACE as a GFI, HC, CPT and Senior Fitness Specialist.
