With more data, incredible diagnostic imaging and procedures, we better understand the biological differences between men and women when it comes to anatomic and physiological adaptations to training and CV-metabolic risk factors, disease manifestations and trajectories as women navigate life stage transitions.

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PDF icon PDF - The Female Cardiovascular System.pdf3.5 MB

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On Oct 23rd, 2025

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Patricia VanGalen, MS

Owner
Active & Agile

Pat’s mission and passion is to change the way and the ‘pace’ at which we age.  She brings decades of experience across the movement and health disciplines in academics, professional certification and CEC education, industrial-corporate-occupational health, rehabilitation, physical education and sport.  In 1998, Pat conducted a 9-month Doctoral study, entitled Functional Training in Post-Menopausal Women, which further ignited her passion.  But more impactful than all of that, she has been in-the-trenches coaching adults across ages and abilities for 45+ years, shaping her Robust