Osteoporosis affects over 200 million people worldwide, increasing the risk of serious injury or death from falls. If you train clients at risk—from older adults to those affected by the climacteric period, low energy availability, or overtraining—this session is a must.
Learn how to use game play to improve bone health, build coordination, get stronger, and increase movement confidence in a way they love!
Key Takeaways:
- Understand the physical and psychological impacts of osteoporosis, including how common myths and fear-based messaging influence client beliefs, behaviours, and willingness to move.
- Explore exercise selection that safely introduces mechanical loading and supports coordination, balance, and postural control in clients at risk.
- Create games using motor learning principles to encourage repetition, challenge movement patterns, and build movement confidence relevant to daily life.
2:00pm Central
(12:00pm Pacific / 3:00pm Eastern)
On Oct 22nd, 2025
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Joanne Groves
Joanne Groves brings a fresh direction to the fitness industry, fearlessly challenging fitness myths and pseudoscience. With over 32 years of experience, she sets the stage for club owners and trainers to let go of outdated fallacies that cost clients’ performance. As a keynote speaker and educator, she inspires change, offering research-driven, client-first solutions that elevate your fitness business. Joanne is not for everyone—if you’re looking for cookie-cutter solutions, she’s not your fit.