This 50-minute session explores the science of aging through the lens of the 12 hallmarks of aging, equipping fitness professionals with cutting-edge insights to better understand how aging impacts the body and how exercise can counteract these biological processes. Trainers will learn how to apply aging science to optimize performance, recovery, and longevity for their clients.
| Attachment | Size |
|---|---|
 The-Science-of-Aging-A-Fitness-Professionals-Guide.pdf | 1.33 MB |
3:00pm Central
(1:00pm Pacific / 4:00pm Eastern)
On Oct 23rd, 2025
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Scott Gaines, PhD
Dr. Scott Gaines brings over 25 years of fitness industry experience as Senior Vice President of the National Exercise and Sports Trainers Association (NESTA) and Professor of Anatomy & Physiology and Biology at Concordia University, Irvine, where he serves as Medical Science Program Director.
