A science-guided session for fitness professionals to critically explore the Climacteric period (menopause), challenging myths and applying the Faster process to create safe, meaningful training experiences grounded in biomechanics and emotional engagement.
Key Takeaways:
- Define peri/menopause, recognising the physiological and psychological changes across all stages of the Climacteric period and the varied experiences women may face.
- Analyze current scientific findings on exercise during peri/menopause, ensuring your training methods are rooted in the best available evidence, not marketing trends.
- Elevate the training experience for women in the Climacteric period by designing emotionally relevant, biomechanically sound exercise sessions that reflect each client’s unique goals and challenges.
10:00am Central
(8:00am Pacific / 11:00am Eastern)
On Oct 23rd, 2025
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Joanne Groves
Joanne Groves brings a fresh direction to the fitness industry, fearlessly challenging fitness myths and pseudoscience. With over 32 years of experience, she sets the stage for club owners and trainers to let go of outdated fallacies that cost clients’ performance. As a keynote speaker and educator, she inspires change, offering research-driven, client-first solutions that elevate your fitness business. Joanne is not for everyone—if you’re looking for cookie-cutter solutions, she’s not your fit.
