Welcome to the senior fitness playground, where the fun starts after fifty. Teaching a fitness class for seniors requires a thoughtful, safe, and engaging approach. This workshop gives you helpful tips on how to create a fun, physical, connected environment for fitness classes with the older population.
Key Takeaways:
- Participants will learn the dos and don’ts of teaching the senior population
- Participants will learn the two factors of teaching the senior population
- Participants will learn a basic template to follow for teaching a senior fitness class
| Attachment | Size |
|---|---|
 PDF - Senior Fitness Playground.pdf | 67.14 KB |
3:00pm Central
(1:00pm Pacific / 4:00pm Eastern)
On Oct 25th, 2025
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Theresa Alini
Theresa Alini has been in the fitness industry since 1989, training clients and fitness professionals throughout the United States in Boxing, Kickboxing, Pilates, Seniors, and more. Her years of education and love for the sport of boxing have given her the opportunity to work with fitness enthusiasts, competitors, children, and Seniors. She has certified thousands in the fitness industry through ISCA/Promise enterprises.
